Home physiotherapy offers personalized treatment in the comfort of a patient’s home. Professionals conduct assessments, develop individual plans, and apply therapeutic techniques. This approach is ideal for people with reduced mobility or who prefer a familiar environment.

Personalized home training is a program tailored to the client's needs, carried out at home. A professional assesses the client's physical condition and provides guidance on exercises, providing flexibility and a familiar environment. This approach promotes motivation and effective results, adjusting according to the practitioner's progress.

Exercising at home for seniors has several important benefits. It helps improve muscle strength, flexibility, and balance, reducing the risk of falls. In addition, regular physical activity contributes to cardiovascular health and can improve sleep quality. Finally, exercising at home offers convenience and comfort, allowing seniors to maintain a healthy routine without leaving home.